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Congratulations to Laura Mauriello for completing Duke University’s Leadership Program in Integrative Healthcare.
She joins partner Carol Bondy as a graduate of this one-year intensive program, that “teaches working models of integrative healthcare and the principles behind the success of Integrative care to heal patients and help them lead lives that prevent disease from occurring in the first place. It emphasizes the creation of a culture of health and wellbeing, not only for patients and providers, but throughout the healthcare system and in the greater society as well.” Read more about the program: Leadership Program in Integrative Healthcare.

Carol K. Bondy (Cohort2) and Laura A Mauriello (Cohort 3) are founding partners and co-owners of Center for the Healing Arts, LLC in Charlotte, North Carolina. Healthcare consultants and educators, they’re passionate about developing strategic alliances with others in the industry to teach a whole-person approach to professional and personal well-being. Delivered primarily through workshops and individual coaching/mentoring programs, over the past two years their work has focused on programs specifically designed for resident physicians and medical students. Click here to read more about our programs: Center for Healing Arts-Services.

WHAT CAN I DO TO ALWAYS REMEMBER WHO I REALLY AM?

~Juan Ramon Jiminez

To truly see ourselves more clearly, we must practice being still, being alone, slowing down, quieting the voices in our heads and then just  breathe…..breathe slowly….. breathe deeply….. breathe evenly…..

If we dare to allow ourselves to be alone, to be quiet and to be still, we can discover many new miracles in our lives. In a world where we are always doing, we need to find time for just being. The rewards of spending time alone are the golden moments when you have the ability to re-discover your own potential, connect with your purpose, re-energize and cultivate more clarity and love for yourself.  In this space you can remember who you really are. When there is abundant self-love, there is more love to nourish the relationships around you.

Try and carve out a few minutes today to stop doing and just be. See how it feels, it may feel awkward or scary at first, but stay there and breathe and bathe yourself in the quietness and remember who you really are.